A 6 week online workshop with experts in their field, guiding you to form healthy & sustainable lifestyle choices; armouring you with both knowledge & confidence to take charge of your own journey.

Health is a state of complete harmony, between your; mind, body & spirit.
— B. K. S. Iyengar

Hannah - Nutritionist

Sadie - Breath Coach

Maria - Human Design

Harriet - Life Coach

Annie - Personal Trainer

BOOK YOUR SPACE TODAY